Seven Exercises To Do While Pregnant

Seven Exercises To Do While Pregnant

Woman Gives Birth 7 Hours After Running Marathon

Looking to induce labor? How about running a marathon?

“I kind of was thinking it was likely I was going to have her before the race,” marathoning mother Amber Miller said of her baby girl, June, who was born after Sunday's Bank of America Chicago Marathon. But "the night before, I’m still pregnant, I’m still feeling good. I figured I paid for it.”

So she ran the marathon! Then, seven hours later, she had a baby in her arms!

(I'm totally teasing. Don't do that! Unless you run marathons often when you aren't pregnant. Then we can talk. ;-) )

Exercising for Two

This is an interesting blog post from the New York Times on exercising for two.

Don't want to do your Kegels?

Maybe you don't have to! Or at least not as many. Read more about how squatting is actually more beneficial than the dreaded Kegel.