Would you like more information about the benefits of having a doula for your pregnancy and birth?
Contact crysta@cyberdoulas.com or karli@cyberdoulas.com or kimberly@cyberdoulas.com!


Wednesday, September 12, 2012

Dilation Visual

Here is a dilation visual from Raising Natural Kids. Hope it helps the next time you are wondering what it MEANS when the nurse says you are "at a four."


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