Would you like more information about the benefits of having a doula for your pregnancy and birth?
Contact crysta@cyberdoulas.com or karli@cyberdoulas.com or kimberly@cyberdoulas.com!


Saturday, April 28, 2012

Why Natural Birth? This is Why.

http://youtu.be/A4xsaTPl79s

Seven Exercises To Do While Pregnant

Seven Exercises To Do While Pregnant

Before You Breastfeed: 10 Tips for New Breastfeeding Moms

Before You Breastfeed: 10 Tips for New Breastfeeding Moms

Is Arnica safe in pregnancy?

Is Arnica safe in pregnancy?

Could that green smoothie be reducing your milk supply?

Could that green smoothie be reducing your milk supply?

Top Reasons to Hire A Doula

Top Reasons to Hire A Doula

Why I'm Hiring a Doula For My Third Birth

Why I'm Hiring a Doula For My Third Birth

Benefits of Hiring a Doula

Benefits of Hiring a Doula

Hiring A Doula: A Husband's Perspective

Hiring a Doula: A Husband's Perspective

Dads and Doulas

Dads and Doulas

Doulas: Should You Hire A Labor Coach?

Doulas: Should You Hire A Labor Coach?

Tuesday, April 17, 2012

April Childbirth Class Schedule

April Childbirth Class Schedule

The Cyber Doulas (Crysta, Karli, and Kim) are very excited to announce a full weekend of childbirth education and parenting classes in Williston this April. We hope you will join us!

Friday, April 27
Meet the Doulas Open House 6-9 pmFind out what doulas are, how they can help you in pregnancy and childbirth, and ask all your questions about support, etc.

Saturday, April 28
Baby Signs, 10 am-12 pm
Join us to learn basic skills for teaching your little one sign language. Babies and toddlers are welcome, feel free to come no matter what stage you are at!  This is an introductory class, and information will be available on additional classes. $20.

Saturday, April 28 and Sunday April 29
Childbirth Education "Express Class", 1-5 pm both days
This is a full childbirth education class similar to a Lamaze class (the program we teach is called ICEA -- International Childbirth Education Association). It is a more naturally-focused version of the classes you find at the hospital, but we do touch on hospital procedures, drug options, etc. $80.

Saturday, April 28First Trimester Class, 6-9 pm
Pregnancy Nutrition, Exercise, Options, Etc. will be covered -- you don't have to be in the first trimester, but it is a great class to take when you are just figuring out this whole pregnancy thing and full of questions! $30.

Sunday, April 29
Comfort Measures Class, 6-9 pm
This is a very abbreviated childbirth education class meant to help couples familiar with all the ways to make mom comfortable in labor. It can be taken over and over throughout your pregnancy, or just once later in pregnancy as a little "refresher" or "crash course"!  $30.

All classes will be held at Williston State College. Contact info@cyberdoulas.com for more information, or call Karli at 770-8492.