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Wednesday, September 7, 2011

Good maternal nutrition

I came across this quote today, and really liked it...

"No amount of prenatal blood sampling, uterine testing, ultrasounds, amniocentesis, or other physical evaluations can substitute for good maternal nutrition." ~Dr. David Stewart

This is a really good guide to nutrition while pregnant and nursing -- lots of colorful graphs to keep your attention!
 
Here is a pamphlet from ACOG that may be interesting.

What are your thoughts on maternal nutrition?

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