Would you like more information about the benefits of having a doula for your pregnancy and birth?
Contact crysta@cyberdoulas.com or karli@cyberdoulas.com or kimberly@cyberdoulas.com!


Monday, September 12, 2011

Don't want to do your Kegels?

Maybe you don't have to! Or at least not as many. Read more about how squatting is actually more beneficial than the dreaded Kegel.

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